HUBUNGAN KEKUATAN OTOT PERUT DAN KELENTUKAN PINGGANGDENGAN KEMAMPUAN HEADING PERMAINAN SEPAK BOLA PADA SISWA EKSTRAKURIKULER PUTRA SMA NEGERI 13 PALEMBANG

  • Dede Dwiansyah Putra

Abstract

This study aims to determine the relationship of abdominal muscle strength and hip flexibility with the ability to play football heading in extracurricular student of SMAN 13 Palembang. The method used to produce a particular product, and test the efficacy of the product, this study using research correlation methods. Populasi in this study were 30 persons who follow extracurricular activities SMAN 13 Palembang. Results showed r(x_1 y) = 0.461, r(x_2 y)=0.414 In abdominal muscle strength contributes to the ability of the ball (heading) of 46.1%. While the contribution of flexibility waist with ball (Heading) amounted to 41.4%. Based on t greater than t table (2.46>1.77) for the contribution of abdominal muscle strength by heading ability. As for flexibility waist with heading ability was tested significance of t greater than ttable (2.40> 1.77).

References

A.Luxbacker, Joseph. 2011. Sepak Bola. Jakarta: Grafindo Persada.
Afridawati. 2013. Evaluasi,Tes Dan Pengukuran Olahraga Dan Teori Aplikasinya: RD Multicipta.
C, Evelyn. 2011. Kekuatan Otot Perut. Jakarta: PT Adikita.
Gifford, Clive. 2002. Sepakbola (Panduan lengkap untuk permainan yang indah). Jakarta: Erlangga.
Ismaryati. 2011. Tes dan Pengukuran Olahraga. Surakarta: Universitas Sebelas Maret Surakarta.
Subroto, Toto.2008. Permainan BesarBola Voli & Sepak Bola. Jakarta: Universitas Terbuka.
Sugiyono. 2013. Prosedur penelitian (Suatau Pendekatan Praktik). Jakarta: PT. Rineka Cipta.
Republik Indonesia. 2005. Undang-undang No.3 Tahun 2005 tentang Sistem Keolahragaan Nasional. Sekretariat Negara. Jakarta.
Widiastuti. 2011. Tes Dan pengukuran Olahraga. Jakarta: PT Bumi Timur Jaya.
Published
2017-08-13
How to Cite
PUTRA, Dede Dwiansyah. HUBUNGAN KEKUATAN OTOT PERUT DAN KELENTUKAN PINGGANGDENGAN KEMAMPUAN HEADING PERMAINAN SEPAK BOLA PADA SISWA EKSTRAKURIKULER PUTRA SMA NEGERI 13 PALEMBANG. JURNAL PENDIDIKAN ROKANIA, [S.l.], v. 2, n. 1, p. 22 - 29, aug. 2017. ISSN 2548-4141. Available at: <https://e-jurnal.stkiprokania.ac.id/index.php/jpr/article/view/50>. Date accessed: 25 sep. 2020.

Most read articles by the same author(s)

Obs.: This plugin requires at least one statistics/report plugin to be enabled. If your statistics plugins provide more than one metric then please also select a main metric on the admin's site settings page and/or on the journal manager's settings pages.